Description

How to Deal with Anxiety teaches kids to recognize the signs of anxiety and ways to effectively deal with it, including when to seek help for themselves or for a friend who may be experiencing anxiety.

This lesson teaches kids tips such as:

* When to regulating emotions with other activities such as exercise

* Recognizing when anxiety is out of control

* Noticing when others need help and how to be supportive

Lesson has 20 pages and includes interactive Q and A review slides that children will enjoy.